For years I struggled with chronic health conditions and sports related injuries.

After endless failed  attempts by the modern Allopathic Medical system, I decided I needed to take a stand for my health and discover what true healing was all about. 

After a change in my diet and lifestyle,  while understanding fundamentals of physical and mental stress to the body, I was able to heal myself.  When you learn to understand the fundamentals on how nutrition and prevention go beyond just the food on your plate,

you can understand how feeling your best is up to you and in turn live a balanced lifestyle sustainably and consciously.


The human body has a built in ability to repair itself, in order to maximize its strength and function to be resistent to disease.  A large percentage of individuals are not meeting the demands that their body requires on a daily basis. In turn people are not feeling well and turn to sedative measures to get by such as caffeine and sugar. This paves the way for increased toxicity and impaired quality of life, which leads to chronic health conditions.

As a Board Certified Health Practitioner and Health Coach,  I encourage you take a stand for yourself and set up a consultation!



A few words from founder  Jeffrey Miller
                   H.H.P & C.H.C

Next Step Living​ SE